Richard Smith
2018- Overview
- Chip time: 40:54
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 40:54
- Finish time: 43:18
- Start time: 10:04:20
- End time: 10:45:15
- Details
- Speed: 14.67 km/h
- Pace: 4:05 min/km
- VO2 max (Estimated): 50.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:39:14 / (Based on age factor)
- Split times
- MM start: 27:13
- Mad Mile: 6:36
- Finish: 7:05
- Total: 40:54
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