Adrian Hilder
3172- Overview
- Chip time: 1:10:43
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:10:43
- Finish time: 1:13:13
- Start time: 10:16:34
- End time: 11:27:18
- Details
- Speed: 8.48 km/h
- Pace: 7:04 min/km
- VO2 max (Estimated): 26.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:02:51 / (Based on age factor)
- Split times
- MM start: 47:05
- Finish: 23:38
- Total: 1:10:43
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