Ian Roberts
3730- Overview
- Chip time: 1:04:47
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:04:47
- Finish time: 1:08:31
- Start time: 10:17:49
- End time: 11:22:36
- Details
- Speed: 9.26 km/h
- Pace: 6:28 min/km
- VO2 max (Estimated): 29.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:53:01 / (Based on age factor)
- Split times
- MM start: 42:56
- Mad Mile: 10:41
- Finish: 11:10
- Total: 1:04:47
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