James Rowe
3754- Overview
- Chip time: 1:21:15
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:21:15
- Finish time: 1:21:15
- Start time: 10:14:05
- End time: 11:35:20
- Details
- Speed: 7.38 km/h
- Pace: 8:07 min/km
- VO2 max (Estimated): 22.4 (ml / kg / min)
-
VO2 rating:
- Split times
- MM start: 55:20
- Mad Mile: 13:44
- Finish: 12:11
- Total: 1:21:15
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