Paul Smith
1428- Overview
- Chip time: 48:17
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 48:17
- Finish time: 49:05
- Start time: 10:02:44
- End time: 10:51:02
- Details
- Speed: 12.42 km/h
- Pace: 4:49 min/km
- VO2 max (Estimated): 41.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:41:33 / (Based on age factor)
- Split times
- MM start: 31:51
- Mad Mile: 8:05
- Finish: 8:21
- Total: 48:17
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