Laura Howard-Jackson
3218- Overview
- Chip time: 1:07:20
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:07:20
- Finish time: 1:08:00
- Start time: 10:14:45
- End time: 11:22:05
- Details
- Speed: 8.91 km/h
- Pace: 6:44 min/km
- VO2 max (Estimated): 28.1 (ml / kg / min)
-
VO2 rating:
- Split times
- MM start: 45:05
- Finish: 22:15
- Total: 1:07:20
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