John Williams
1693- Overview
- Chip time: 39:28
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 39:28
- Finish time: 39:52
- Start time: 10:02:20
- End time: 10:41:49
- Details
- Speed: 15.20 km/h
- Pace: 3:56 min/km
- VO2 max (Estimated): 52.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:36:44 / (Based on age factor)
- Split times
- MM start: 25:27
- Mad Mile: 6:46
- Finish: 7:15
- Total: 39:28
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