Lewis Perkins
1205- Overview
- Chip time: 45:01
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 45:01
- Finish time: 47:11
- Start time: 10:04:07
- End time: 10:49:08
- Details
- Speed: 13.33 km/h
- Pace: 4:30 min/km
- VO2 max (Estimated): 45.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:40 / (Based on age factor)
- Split times
- MM start: 30:08
- Mad Mile: 7:30
- Finish: 7:23
- Total: 45:01
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