Tony Alcock
1770- Overview
- Chip time: 43:20
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 43:20
- Finish time: 43:40
- Start time: 10:02:16
- End time: 10:45:37
- Details
- Speed: 13.84 km/h
- Pace: 4:20 min/km
- VO2 max (Estimated): 47.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:35:46 / (Based on age factor)
- Split times
- MM start: 28:40
- Mad Mile: 7:16
- Finish: 7:24
- Total: 43:20
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