Katie Elwis
504- Overview
- Chip time: 1:22:37
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:22:37
- Finish time: 1:25:04
- Start time: 10:04:23
- End time: 11:27:01
- Details
- Speed: 7.26 km/h
- Pace: 8:15 min/km
- VO2 max (Estimated): 21.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:22:35 / (Based on age factor)
- Split times
- MM start: 54:08
- Mad Mile: 14:54
- Finish: 13:35
- Total: 1:22:37
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