Lisa Diable
432- Overview
- Chip time: 1:25:29
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:25:29
- Finish time: 1:26:47
- Start time: 10:15:23
- End time: 11:40:52
- Details
- Speed: 7.02 km/h
- Pace: 8:32 min/km
- VO2 max (Estimated): 21 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:11:03 / (Based on age factor)
- Split times
- MM start: 56:46
- Mad Mile: 15:29
- Finish: 13:14
- Total: 1:25:29
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