Carl Ryde
1322- Overview
- Chip time: 33:44
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 33:44
- Finish time: 33:47
- Start time: 10:01:59
- End time: 10:35:44
- Details
- Speed: 17.78 km/h
- Pace: 3:22 min/km
- VO2 max (Estimated): 63.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:32:07 / (Based on age factor)
- Split times
- MM start: 22:17
- Mad Mile: 5:34
- Finish: 5:53
- Total: 33:44
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