Samantha Sheppard
3809- Overview
- Chip time: 1:28:15
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:28:15
- Finish time: 1:29:39
- Start time: 10:15:28
- End time: 11:43:44
- Details
- Speed: 6.80 km/h
- Pace: 8:49 min/km
- VO2 max (Estimated): 20.2 (ml / kg / min)
-
VO2 rating:
- Split times
- MM start: 57:30
- Mad Mile: 15:24
- Finish: 15:21
- Total: 1:28:15
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