Kirsty Trushell
4030- Overview
- Chip time: 1:01:22
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:01:22
- Finish time: 1:02:18
- Start time: 10:15:00
- End time: 11:16:23
- Details
- Speed: 9.78 km/h
- Pace: 6:08 min/km
- VO2 max (Estimated): 31.4 (ml / kg / min)
- VO2 rating:
- Split times
- MM start: 41:15
- Mad Mile: 9:57
- Finish: 10:10
- Total: 1:01:22
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