Andy Blake
160- Overview
- Chip time: 55:43
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 55:43
- Finish time: 58:07
- Start time: 10:04:21
- End time: 11:00:04
- Details
- Speed: 10.77 km/h
- Pace: 5:34 min/km
- VO2 max (Estimated): 35.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:48:44 / (Based on age factor)
- Split times
- MM start: 36:18
- Mad Mile: 9:23
- Finish: 10:02
- Total: 55:43
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