Paul Hargreaves
4261- Overview
- Chip time: 52:03
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 52:03
- Finish time: 52:47
- Start time: 10:14:49
- End time: 11:06:52
- Details
- Speed: 11.53 km/h
- Pace: 5:12 min/km
- VO2 max (Estimated): 38.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:46:37 / (Based on age factor)
- Split times
- MM start: 34:19
- Mad Mile: 8:33
- Finish: 9:11
- Total: 52:03
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