Rachel Hendra
4331- Overview
- Chip time: 1:24:22
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:24:22
- Finish time: 1:27:19
- Start time: 10:17:01
- End time: 11:41:24
- Details
- Speed: 7.11 km/h
- Pace: 8:26 min/km
- VO2 max (Estimated): 21.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:16:32 / (Based on age factor)
- Split times
- MM start: 55:58
- Mad Mile: 13:42
- Finish: 14:42
- Total: 1:24:22
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