Andy Dukes
4420- Overview
- Chip time: 59:30
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 59:30
- Finish time: 59:49
- Start time: 10:14:23
- End time: 11:13:54
- Details
- Speed: 10.08 km/h
- Pace: 5:57 min/km
- VO2 max (Estimated): 32.6 (ml / kg / min)
-
VO2 rating:
- Split times
- MM start: 39:24
- Mad Mile: 9:44
- Finish: 10:22
- Total: 59:30
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