Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 3:06:04 |
| Finish time | 3:06:25 |
| Start time | 11:00:20 |
| End time | 14:06:25 |
| Date | 09 June 2018 |
Details
| Speed | 7.09 mph |
| Pace | 8:27 min/mile |
| VO2 max (Estimated) | 41.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#133)
| Steven Flowers | |
| Wye Valley Runners | |
|
OPN M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| 6.5M | ||||||||
| 13M | ||||||||
| 23M | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:04:05 | 10:00 min/mile | 1:04:05 | 12:04:25 | |||
| 13M | 8.3 Miles | 1:10:08 | 8:26 min/mile | 2:14:13 | 13:14:33 | |||
| 23M | 8.3 Miles | 51:51 | 6:14 min/mile | 3:06:04 | 14:06:24 | |||
| Total | 23 Miles | 3:06:04 | 8:05 min/mile | 3:06:04 | 14:06:24 | |||