Steven Flowers
133- Overview
- Finish time: 3:06:25
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:06:04
- Finish time: 3:06:25
- Start time: 11:00:20
- End time: 14:06:25
- Details
- Speed: 7.09 mph
- Pace: 8:27 min/mile
- VO2 max (Estimated): 41.4 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:04:05
- 13M: 1:10:08
- 23M: 51:51
- Total: 3:06:04
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