Result
Chip time
Hours
Minutes
Seconds
| Distance | Rocket 5K |
Details
| Distance | 5 km |
| Chip time | 32:36 |
| Finish time | 34:55 |
| Start time | 09:10:19 |
| End time | 09:42:56 |
| Date | 06 May 2018 |
Details
| Speed | 9.20 km/h |
| Pace | 6:31 min/km |
| VO2 max (Estimated) | 27.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:29:34 (Based on age factor) |
Participant (#3019)
| Helen Knight | |
| OLNEY RUNNERS AC | |
| Female | |
|
FV45
Age category is calculated based on the age of the athlete. The age at 6 May 2018. |