Christopher Friar
595- Overview
- Chip time: 3:05:58
- Distance: Trail 21k (SATURDAY)
- Details
- Distance: 21 km
- Chip time: 3:05:58
- Finish time: 3:06:32
- Start time: 10:03:33
- End time: 13:09:31
- Details
- Speed: 6.78 km/h
- Pace: 8:51 min/km
- VO2 max (Estimated): 21.2 (ml / kg / min)
- VO2 rating:
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