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Ian Birch

10
  •   Overview
  • Chip time: 5:09:14
  • Distance: Trail 42k (SUNDAY)
  •   Details
  • Distance: 42 km
  • Chip time: 5:09:14
  • Finish time: 5:09:30
  • Start time: 10:00:47
  • End time: 15:10:02
  •   Details
  • Speed: 8.15 km/h
  • Pace: 7:21 min/km
  • VO2 max (Estimated): 27.5 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 04:51:53 / (Based on age factor)
  •   Split times
  • 21k: 2:18:55
  • 42k: 2:50:19
  • Total: 5:09:14
Result




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