Richard Sams
186- Overview
- Chip time: 5:18:45
- Distance: Trail 42k (SUNDAY)
- Details
- Distance: 42 km
- Chip time: 5:18:45
- Finish time: 5:19:09
- Start time: 10:00:55
- End time: 15:19:41
- Details
- Speed: 7.91 km/h
- Pace: 7:35 min/km
- VO2 max (Estimated): 26.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 04:48:05 / (Based on age factor)
- Split times
- 21k: 2:23:29
- 42k: 2:55:16
- Total: 5:18:45
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