Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 43:17 |
Finish time | 43:41 |
Start time | 10:00:23 |
End time | 10:43:41 |
Date | 21 July 2019 |
Details
Speed | 13.86 km/h |
Pace | 4:19 min/km |
VO2 max (Estimated) | 47.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:38:46 (Based on age factor) |
Participant (#93)
John Armstrong | |
Grimsby Triathlon Club | |
Male | |
MV45
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 28:43 | 4:06 min/km | 28:43 | 10:29:06 | |||
Mad Mile | 1.61 km | 7:07 | 4:25 min/km | 35:50 | 10:36:13 | |||
Backup | 7:27 | 43:17 | 10:43:40 | |||||
Total | 8.61 km | 43:17 | 5:01 min/km | 43:17 | 10:43:40 | |||