Chip time
Distance | 10k |
Distance | 10 km |
Chip time | 35:13 |
Finish time | 35:14 |
Start time | 10:00:01 |
End time | 10:35:14 |
Date | 21 July 2019 |
Speed | 17.04 km/h |
Pace | 3:31 min/km |
VO2 max (Estimated) | 60.3 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:31:18 (Based on age factor) |
Mark Sands | |
Skegness & District Running Club | |
Male | |
MV45
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
MM Start | ||||||||
Mad Mile | ||||||||
Backup | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 22:59 | 3:17 min/km | 22:59 | 10:23:00 | |||
Mad Mile | 1.61 km | 5:54 | 3:40 min/km | 28:53 | 10:28:54 | |||
Backup | 6:20 | 35:13 | 10:35:14 | |||||
Total | 8.61 km | 35:13 | 4:05 min/km | 35:13 | 10:35:14 | |||