Result
Chip time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 35:13 |
| Finish time | 35:14 |
| Start time | 10:00:01 |
| End time | 10:35:14 |
| Date | 21 July 2019 |
Details
| Speed | 17.04 km/h |
| Pace | 3:31 min/km |
| VO2 max (Estimated) | 60.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:31:18 (Based on age factor) |
Participant (#1097)
| Mark Sands | |
| Skegness & District Running Club | |
| Male | |
|
MV45
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| MM Start | 7 km | 22:59 | 3:17 min/km | 22:59 | 10:23:00 | |||
| Mad Mile | 1.61 km | 5:54 | 3:40 min/km | 28:53 | 10:28:54 | |||
| Backup | 6:20 | 35:13 | 10:35:14 | |||||
| Total | 8.61 km | 35:13 | 4:05 min/km | 35:13 | 10:35:14 | |||