Result
Chip time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 35:13 |
| Finish time | 35:14 |
| Start time | 10:00:01 |
| End time | 10:35:14 |
| Date | 21 July 2019 |
Details
| Speed | 17.04 km/h |
| Pace | 3:31 min/km |
| VO2 max (Estimated) | 60.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:31:18 (Based on age factor) |
Participant (#1097)
| Mark Sands | |
| Skegness & District Running Club | |
| Male | |
|
MV45
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| MM Start | 7 km | 22:59 | 3:17 min/km | 22:59 | 10:23:00 | |||
| Mad Mile | 1.61 km | 5:54 | 3:40 min/km | 28:53 | 10:28:54 | |||
| Backup | 6:20 | 35:13 | 10:35:14 | |||||
| Total | 8.61 km | 35:13 | 4:05 min/km | 35:13 | 10:35:14 | |||
Other results for Mark
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Ørsted Great Grimsby 10k 2022 | 05/06/2022 | 10 KM | 36:29 | 36:25 | 16.47 km/h | 3:38 min/km |
| Revesby Run Series 2021/2022 | 29/05/2022 | 10 Miles | 1:02:56 | 1:02:55 | 9.54 mph | 6:17 min/mile |
| Revesby Run Series 2021/2022 | 06/03/2022 | 10 Miles | 1:05:33 | 1:05:32 | 9.16 mph | 6:33 min/mile |
| Revesby Run Series 2021/2022 | 28/12/2021 | 10 Miles | 1:09:42 | 1:09:41 | 8.61 mph | 6:58 min/mile |
| Revesby Run Series 2021/2022 | 07/11/2021 | 10 Miles | 1:05:41 | 1:05:39 | 9.14 mph | 6:33 min/mile |
| Ørsted Great Grimsby 10k 2021 | 18/07/2021 | 10 KM | 38:34 | 38:34 | 15.55 km/h | 3:51 min/km |
| ABP Humber Coastal Half Marathon & 5k 2019 | 15/09/2019 | 13 Miles | 1:17:31 | 1:17:30 | 10.06 mph | 5:57 min/mile |
| The Newark Half Marathon 2018 | 12/08/2018 | 13.1 Miles | 1:44:38 | 1:44:24 | 7.53 mph | 7:58 min/mile |
| Ørsted Great Grimsby 10k 2018 | 22/07/2018 | 10 KM | 33:36 | 33:33 | 17.88 km/h | 3:21 min/km |
| The Eden Hall Spa Newark Half Marathon 2017 | 13/08/2017 | 13.1 Miles | 1:46:55 | 1:46:25 | 7.39 mph | 8:07 min/mile |
| Leicester Marathon 2016 | 23/10/2016 | 26.2 Miles | 2:51:09 | 2:50:55 | 9.20 mph | 6:31 min/mile |