Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:17:14 |
Finish time | 1:19:33 |
Start time | 10:12:17 |
End time | 11:29:32 |
Date | 21 July 2019 |
Details
Speed | 7.77 km/h |
Pace | 7:43 min/km |
VO2 max (Estimated) | 23.8 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:12:15 (Based on age factor) |
Participant (#3510)
Nicola Rodgers | |
Walk Jog Run | |
Female | |
FV40
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 50:46 | 7:15 min/km | 50:46 | 11:03:03 | |||
Mad Mile | 1.61 km | 12:35 | 7:49 min/km | 1:03:21 | 11:15:38 | |||
Backup | 13:53 | 1:17:14 | 11:29:31 | |||||
Total | 8.61 km | 1:17:14 | 8:58 min/km | 1:17:14 | 11:29:31 | |||