Nicola Rodgers
3510- Overview
- Chip time: 1:17:14
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:17:14
- Finish time: 1:19:33
- Start time: 10:12:17
- End time: 11:29:32
- Details
- Speed: 7.77 km/h
- Pace: 7:43 min/km
- VO2 max (Estimated): 23.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:12:15 / (Based on age factor)
- Split times
- MM Start: 50:46
- Mad Mile: 12:35
- Backup: 13:53
- Total: 1:17:14
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