Paul Munro
901- Overview
- Chip time: 42:59
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 42:59
- Finish time: 43:28
- Start time: 10:00:28
- End time: 10:43:28
- Details
- Speed: 13.95 km/h
- Pace: 4:17 min/km
- VO2 max (Estimated): 47.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:38:49 / (Based on age factor)
- Split times
- MM Start: 28:27
- Mad Mile: 6:59
- Backup: 7:33
- Total: 42:59
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