Dawn Goodings
4352- Overview
- Chip time: 55:02
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 55:02
- Finish time: 55:16
- Start time: 10:10:12
- End time: 11:05:15
- Details
- Speed: 10.90 km/h
- Pace: 5:30 min/km
- VO2 max (Estimated): 35.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:48:09 / (Based on age factor)
- Split times
- MM Start: 36:29
- Mad Mile: 9:06
- Backup: 9:27
- Total: 55:02
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