Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 49:00 |
| Finish time | 49:22 |
| Start time | 11:00:22 |
| End time | 11:49:23 |
| Date | 18 November 2018 |
Details
| Speed | 12.24 km/h |
| Pace | 4:54 min/km |
| VO2 max (Estimated) | 41 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:45:37 (Based on age factor) |
Participant (#464)
| Shaun Kay | |
| Lowestoft Road Runners | |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 18 November 2018. |