Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 49:24 |
| Finish time | 49:45 |
| Start time | 10:01:03 |
| End time | 10:50:27 |
| Date | 17 February 2019 |
Details
| Speed | 12.14 km/h |
| Pace | 4:56 min/km |
| VO2 max (Estimated) | 40.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#798)
| Adam Shelton | |
| Little Star Media | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 17 February 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 25:30 | 5:06 min/km | 25:30 | 10:26:33 | |||
| 10K | 5 km | 23:54 | 4:46 min/km | 49:24 | 10:50:27 | |||
| Total | 10 km | 49:24 | 4:56 min/km | 49:24 | 10:50:27 | |||