Adam Shelton
798- Overview
- Finish time: 49:45
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 49:24
- Finish time: 49:45
- Start time: 10:01:03
- End time: 10:50:27
- Details
- Speed: 12.14 km/h
- Pace: 4:56 min/km
- VO2 max (Estimated): 40.6 (ml / kg / min)
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VO2 rating:
- Split times
- 5K: 25:30
- 10K: 23:54
- Total: 49:24
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