Run Your Heart Out Valentines 10k 2019


Adam Grant

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 528 of 1429
Male 392 of 674
Senior male 82 of 127
Speed 11.60 km/h
Pace 5:10 min/km
VO2 max (Estimated) 38.4 (ml / kg / min)
VO2 rating
Participant (#472)
Adam Grant
Senior male

Age category is calculated based on the age of the athlete. The age at 10 February 2019.

Other results for Adam
EventDistanceChip time
ABP Humber Coastal Half Marathon & 5k 201813 Miles2:06:12
Gainsborough & Morton 10k 201910 KM49:32
Ørsted Great Grimsby 10k 201910 KM50:06
North Lincolnshire Half Marathon 201913.1 Miles1:54:20
Newark Half Marathon 201913.1 Miles1:58:03
ABP Humber Coastal Half Marathon & 5k 201913 Miles2:04:27

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