Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH19 |
Details
| Distance | 22 Miles |
| Chip time | 3:53:14 |
| Finish time | 3:53:41 |
| Start time | 11:00:32 |
| End time | 14:53:47 |
| Date | 08 June 2019 |
Details
| Speed | 5.66 mph |
| Pace | 10:36 min/mile |
| VO2 max (Estimated) | 31.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#429)
| Pascale Holden | |
| Shelton Striders | |
|
V45 F
Age category is calculated based on the age of the athlete. The age at 8 June 2019. |
Split times
Swipe horizontally to view all splits
| Split time | |||||
|---|---|---|---|---|---|
| Distance | Time | Pace | |||
| 6.5M | 6.4 Miles | 1:11:00 | 11:05 min/mile | ||
| 13M | 14.7 Miles | 2:38:27 | 10:46 min/mile | ||
| 23M | 23 Miles | 3:53:14 | 10:08 min/mile | ||