Pascale Holden
429- Overview
- Finish time: 3:53:41
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 3:53:14
- Finish time: 3:53:41
- Start time: 11:00:32
- End time: 14:53:47
- Details
- Speed: 5.66 mph
- Pace: 10:36 min/mile
- VO2 max (Estimated): 31.4 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:11:00
- 13M: 2:38:27
- 23M: 3:53:14
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