Ian Renouf
133- Overview
- Finish time: 1:09:08
- Distance: 10miles
- Details
- Distance: 10 Miles
- Finish time: 1:09:08
- Start time: 11:00:40
- Details
- Speed: 8.68 mph
- Pace: 6:54 min/mile
- VO2 max (Estimated): 49.5 (ml / kg / min)
- VO2 rating:
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