Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 44:01 |
Finish time | 44:05 |
Start time | 09:30:03 |
End time | 10:14:05 |
Date | 17 March 2019 |
Details
Speed | 13.63 km/h |
Pace | 4:24 min/km |
VO2 max (Estimated) | 46.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:33:51 (Based on age factor) |
Disciplines
Split time 1 | 22:54 | 5 km |
Split time 2 | 21:07 | 5 km |
Participant (#110)
Nick Lancaster | |
DERWENT AC | |
Male | |
Veteran60 male
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time 1 | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 22:54 | 4:34 min/km | 22:54 | 09:52:57 | |||
Split time 2 | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
10k | 5 km | 21:07 | 4:13 min/km | 44:01 | 10:14:04 | |||