BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Jason Coles
Result

Query

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 1:04:13
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 6:25
9.34 km/h
Fastest lap 4:58
12.08 km/h
Slowest lap 9:10
6.55 km/h
VO2 max (Estimated) -2 (ml / kg / min)
VO2 rating
Participant (#300)
Jason Coles
Male
V50 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Time of day
Lap 1 5:30 10.91 km/h 5:30 16:44:14
Lap 2 4:57 12.12 km/h 10:28 16:49:12
Lap 3 5:13 11.50 km/h 15:42 16:54:26
Lap 4 5:24 11.11 km/h 21:06 16:59:50
Lap 5 5:43 10.50 km/h 26:49 17:05:33
Lap 6 8:07 7.39 km/h 34:57 17:13:41
Lap 7 9:09 6.56 km/h 44:07 17:22:51
Lap 8 9:09 6.56 km/h 53:17 17:32:01
Lap 9 5:23 11.15 km/h 58:40 17:37:24
Lap 10 5:32 10.84 km/h 1:04:13 17:42:57
 
Lap times

Contact Results Base