Jason Coles
300- Overview
- Distance: BHF
- Laps: 10
- Total time: 1:04:13
- Details
- Start time: 16:38:44
- Details
- Distance in total: 10 km
- Distance (lap): 1 km
- Average lap: 6:25 / 9.34 km/h
- Fastest lap: 4:58 / 12.08 km/h
- Slowest lap: 9:10 / 6.55 km/h
- VO2 max (Estimated): -2 (ml / kg / min)
-
VO2 rating:
- Split times
- Lap 1: 5:30
- Lap 2: 4:57
- Lap 3: 5:13
- Lap 4: 5:24
- Lap 5: 5:43
- Lap 6: 8:07
- Lap 7: 9:09
- Lap 8: 9:09
- Lap 9: 5:23
- Lap 10: 5:32
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