Result
10 laps
Hours
Minutes
Seconds
| Distance | BHF |
| Laps | 10 |
| Total time | 40:46 |
Details
| Start time | 18:14:20 |
| Date | 08 May 2019 |
Details
| Distance in total | 10 km |
| Distance (lap) | 1 km |
| Average lap | 4:04 14.72 km/h |
| Fastest lap | 3:40 16.36 km/h |
| Slowest lap | 4:20 13.85 km/h |
| VO2 max (Estimated) | -0.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#301)
| John Coles | |
| Male | |
|
SEN male
Age category is calculated based on the age of the athlete. The age at 8 May 2019. |
Laps
Select position display:
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| Lap | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Time | Pace | Time | Position | Time of day | ||||
| Lap 1 | 3:40 | 16.36 km/h | 3:40 |
708
|
18:18:00 | |||
| Lap 2 | 3:48 | 15.79 km/h | 7:28 |
698
|
18:21:48 | |||
| Lap 3 | 3:54 | 15.38 km/h | 11:22 |
684
|
18:25:42 | |||
| Lap 4 | 4:08 | 14.52 km/h | 15:31 |
656
|
18:29:51 | |||
| Lap 5 | 4:10 | 14.40 km/h | 19:41 |
640
|
18:34:01 | |||
| Lap 6 | 4:08 | 14.52 km/h | 23:49 |
437
|
18:38:10 | |||
| Lap 7 | 4:14 | 14.17 km/h | 28:04 |
413
|
18:42:24 | |||
| Lap 8 | 4:19 | 13.90 km/h | 32:24 |
396
|
18:46:44 | |||
| Lap 9 | 4:17 | 14.01 km/h | 36:41 |
385
|
18:51:01 | |||
| Lap 10 | 4:05 | 14.69 km/h | 40:46 |
354
|
18:55:06 | |||
Lap times