Result
10 laps
Hours
Minutes
Seconds
| Distance | BHF |
| Laps | 10 |
| Total time | 51:14 |
Details
| Start time | 17:21:36 |
| Date | 08 May 2019 |
Details
| Distance in total | 10 km |
| Distance (lap) | 1 km |
| Average lap | 5:07 11.71 km/h |
| Fastest lap | 4:41 12.81 km/h |
| Slowest lap | 5:24 11.11 km/h |
| VO2 max (Estimated) | -1.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#478)
| Ben Ward Lewis | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 8 May 2019. |
Laps
Select position display:
Swipe horizontally to view all splits
| Lap | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Time | Pace | Time | Position | Time of day | ||||
| Lap 1 | 4:41 | 12.81 km/h | 4:41 |
465
|
17:26:17 | |||
| Lap 2 | 4:52 | 12.33 km/h | 9:34 |
461
|
17:31:10 | |||
| Lap 3 | 4:57 | 12.12 km/h | 14:31 |
446
|
17:36:07 | |||
| Lap 4 | 5:02 | 11.92 km/h | 19:34 |
430
|
17:41:10 | |||
| Lap 5 | 5:06 | 11.76 km/h | 24:40 |
422
|
17:46:16 | |||
| Lap 6 | 5:16 | 11.39 km/h | 29:56 |
276
|
17:51:32 | |||
| Lap 7 | 5:19 | 11.29 km/h | 35:15 |
260
|
17:56:51 | |||
| Lap 8 | 5:19 | 11.29 km/h | 40:34 |
251
|
18:02:11 | |||
| Lap 9 | 5:24 | 11.11 km/h | 45:59 |
246
|
18:07:35 | |||
| Lap 10 | 5:14 | 11.46 km/h | 51:14 |
229
|
18:12:50 | |||
Lap times