BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Aidan Miller
Result

4 laps

Hours Minutes Seconds

Distance BHF
Laps 4
Total time 22:51
Details
Distance in total 4 km
Distance (lap) 1 km
Average lap 5:42
10.50 km/h
Fastest lap 5:11
11.58 km/h
Slowest lap 6:12
9.68 km/h
VO2 max (Estimated) 3.8 (ml / kg / min)
VO2 rating
Participant (#544)
Aidan Miller
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 5:11 11.58 km/h 5:11 48 16:34:53
Lap 2 5:37 10.68 km/h 10:48 62 16:40:30
Lap 3 5:50 10.29 km/h 16:38 79 16:46:21
Lap 4 6:12 9.68 km/h 22:51 82 16:52:33
 
Lap times

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