BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Aidan Miller

544
  •   Overview
  • Distance: BHF
  • Laps: 4
  • Total time: 22:51
  •   Details
  • Start time: 16:29:42
  •   Details
  • Distance in total: 4 km
  • Distance (lap): 1 km
  • Average lap: 5:42 / 10.50 km/h
  • Fastest lap: 5:11 / 11.58 km/h
  • Slowest lap: 6:12 / 9.68 km/h
  • VO2 max (Estimated): 3.8 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 5:11
  • Lap 2: 5:37
  • Lap 3: 5:50
  • Lap 4: 6:12
Result




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