BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Mark Cooney
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 58:15
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:49
10.30 km/h
Fastest lap 5:01
11.96 km/h
Slowest lap 6:13
9.65 km/h
VO2 max (Estimated) -1.6 (ml / kg / min)
VO2 rating
Participant (#718)
Mark Cooney
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:00 12.00 km/h 5:00 288 16:46:17
Lap 2 5:26 11.04 km/h 10:26 274 16:51:43
Lap 3 5:44 10.47 km/h 16:10 242 16:57:27
Lap 4 5:57 10.08 km/h 22:08 216 17:03:24
Lap 5 5:43 10.50 km/h 27:51 210 17:09:07
Lap 6 6:12 9.68 km/h 34:04 153 17:15:20
Lap 7 6:09 9.76 km/h 40:14 148 17:21:30
Lap 8 6:00 10.00 km/h 46:14 145 17:27:31
Lap 9 6:10 9.73 km/h 52:25 143 17:33:41
Lap 10 5:49 10.32 km/h 58:15 132 17:39:31
 
Lap times

Contact Results Base