BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Mark Cooney

718
  •   Overview
  • Distance: BHF
  • Laps: 10
  • Total time: 58:15
  •   Details
  • Start time: 16:41:16
  •   Details
  • Distance in total: 10 km
  • Distance (lap): 1 km
  • Average lap: 5:49 / 10.30 km/h
  • Fastest lap: 5:01 / 11.96 km/h
  • Slowest lap: 6:13 / 9.65 km/h
  • VO2 max (Estimated): -1.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 5:00
  • Lap 2: 5:26
  • Lap 3: 5:44
  • Lap 4: 5:57
  • Lap 5: 5:43
  • Lap 6: 6:12
  • Lap 7: 6:09
  • Lap 8: 6:00
  • Lap 9: 6:10
  • Lap 10: 5:49
Result




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