BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Gwilym Jones
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 40:42
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 8:08
7.37 km/h
Fastest lap 7:08
8.41 km/h
Slowest lap 8:50
6.79 km/h
VO2 max (Estimated) -0.1 (ml / kg / min)
VO2 rating
Participant (#763)
Gwilym Jones
V60

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 7:08 8.41 km/h 7:08 186 16:37:03
Lap 2 7:42 7.79 km/h 14:51 182 16:44:46
Lap 3 8:50 6.79 km/h 23:41 196 16:53:36
Lap 4 8:24 7.14 km/h 32:06 210 17:02:01
Lap 5 8:36 6.98 km/h 40:42 226 17:10:37
 
Lap times

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