BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Gwilym Jones

763
  •   Overview
  • Distance: BHF
  • Laps: 5
  • Total time: 40:42
  •   Details
  • Start time: 16:29:55
  •   Details
  • Distance in total: 5 km
  • Distance (lap): 1 km
  • Average lap: 8:08 / 7.37 km/h
  • Fastest lap: 7:08 / 8.41 km/h
  • Slowest lap: 8:50 / 6.79 km/h
  • VO2 max (Estimated): -0.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 7:08
  • Lap 2: 7:42
  • Lap 3: 8:50
  • Lap 4: 8:24
  • Lap 5: 8:36
Result




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