Result
10 laps
Hours
Minutes
Seconds
| Distance | BHF |
| Laps | 10 |
| Total time | 49:07 |
Details
| Start time | 17:00:54 |
| Date | 08 May 2019 |
Details
| Distance in total | 10 km |
| Distance (lap) | 1 km |
| Average lap | 4:54 12.22 km/h |
| Fastest lap | 4:38 12.95 km/h |
| Slowest lap | 5:02 11.92 km/h |
| VO2 max (Estimated) | -0.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#874)
| Tom Spooner | |
| Male | |
|
SEN male
Age category is calculated based on the age of the athlete. The age at 8 May 2019. |
Laps
Select position display:
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| Lap | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Time | Pace | Time | Position | Time of day | ||||
| Lap 1 | 4:53 | 12.29 km/h | 4:53 |
405
|
17:05:47 | |||
| Lap 2 | 4:51 | 12.37 km/h | 9:44 |
399
|
17:10:38 | |||
| Lap 3 | 4:54 | 12.24 km/h | 14:38 |
383
|
17:15:33 | |||
| Lap 4 | 4:58 | 12.08 km/h | 19:37 |
365
|
17:20:31 | |||
| Lap 5 | 4:59 | 12.04 km/h | 24:36 |
347
|
17:25:31 | |||
| Lap 6 | 4:59 | 12.04 km/h | 29:35 |
230
|
17:30:30 | |||
| Lap 7 | 5:02 | 11.92 km/h | 34:37 |
218
|
17:35:32 | |||
| Lap 8 | 4:58 | 12.08 km/h | 39:36 |
204
|
17:40:30 | |||
| Lap 9 | 4:52 | 12.33 km/h | 44:28 |
192
|
17:45:23 | |||
| Lap 10 | 4:38 | 12.95 km/h | 49:07 |
176
|
17:50:01 | |||
Lap times