Bernadette Bashford-Payne
12- Overview
- Distance: BHF
- Laps: 10
- Total time: 57:16
- Details
- Start time: 16:30:22
- Details
- Distance in total: 10 km
- Distance (lap): 1 km
- Average lap: 5:43 / 10.48 km/h
- Fastest lap: 5:20 / 11.25 km/h
- Slowest lap: 6:10 / 9.73 km/h
- VO2 max (Estimated): -1.6 (ml / kg / min)
- VO2 rating:
- Split times
- Lap 1: 5:20
- Lap 2: 5:32
- Lap 3: 5:38
- Lap 4: 5:38
- Lap 5: 5:50
- Lap 6: 5:57
- Lap 7: 6:09
- Lap 8: 5:44
- Lap 9: 5:48
- Lap 10: 5:35
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